surrender

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Laddership Day 1: Emotion, from Fear to Love

Who do we have to be to face fear with love? How might we love our fears away? To choose love over fear, it helps if I have recently enjoyed deep sleep, nourishing food, a bath, a hug, or a deep breath. If nothing else, a deep breath and a moment of pause can allow me to dip into the well of being foaming with love at heart center.