SPECTRA
Mentions
Laddership Day 1: Emotion, from Fear to Love
Who do we have to be to face fear with love? How might we love our fears away? To choose love over fear, it helps if I have recently enjoyed deep sleep, nourishing food, a bath, a hug, or a deep breath. If nothing else, a deep breath and a moment of pause can allow me to dip into the well of being foaming with love at heart center.
Swinging on the Well-Being Pendulum
Here in the Postmodern West mired in the totalitarian gridlock of coronavirus, we’re experiencing a crashing tidal wave of techno-stress and agora-loneliness. We have built a flabbergasting array of tools to prevent and assuage suffering and to connect each of us to just about anyone else. And yet, by any account, we are no happier.